Brian wrote: Perhaps swabbing out the bore of the tube with some dry tissue on a dowel would help.
I swabbed it out with meths soaked tissue, I'm not entirely sure what was causing me so many issues with this tubing, maybe it was fractionally distorted after the crash.
Thanks John, I was vaguely aware of the different types of CF layups (if thats the right phrase), the stuff I have is obviously pultruded. I was only thinking of using the carbon tube because I can't find where I put the off cut of the 4mm beech dowel that came with the kit.